The Fit Foodie Travels was founded by Deepika Rao in 2018. She is a medical microbiologist by education and has worked in the field of health and fitness for the last 18 years.
At TechnoVans, we always strive to bring meaningful and powerful startup stories from India and around the world to empower and motivate our growing community. As part of this endeavor, we come up with the inspirational work done by Deepika Rao in the Fitness, Travel and Healthy Food.
The Fit Foodie Travels – Innovative startup aims to inspire individuals to embrace a healthy lifestyle
In a world where fitness, travel, and wholesome eating are increasingly valued, Deepika Rao, a medical microbiologist turned entrepreneur, has successfully combined these passions into a groundbreaking venture called The Fit Foodie Travels. Founded in 2018, this innovative startup aims to inspire individuals to embrace a healthy lifestyle by offering a range of services that encompass fitness coaching, active holidays, and nutritious food options.
Deepika Rao’s expertise as a certified fitness coach, nutrition specialist, and behavior coach lays the foundation for The Fit Foodie Travels. The startup’s primary focus is on strength and conditioning, diet guidance, and sustainable long-term health and fitness.
“Fitness, travel, and food have always been my passions. I wanted to create a platform that brings these elements together and provides people with holistic wellness experiences,” says Deepika Rao, the visionary behind The Fit Foodie Travels.
Fitreats – an active holiday company by Deepika Rao
One of the standout offerings of The Fit Foodie Travels is Fitreats, an active holiday company. Fitreats organizes fitness retreats in multiple locations across India and abroad. These retreats offer the perfect blend of leisure and physical activities such as hikes, yoga sessions, water sports, and team workouts. Participants can enjoy their vacation while making health and wellness a priority. Locations like Ladakh, Meghalaya, Uttarakhand, Bali, Croatia, and Africa serve as stunning backdrops for these transformative retreats.
Erde – a brand focused on providing preservative-free sides and condiments
Recognizing the importance of a healthy diet in maintaining overall well-being, Deepika Rao launched Erde, a brand focused on providing preservative-free sides and condiments. Erde, which means “earth” in German, offers a range of wholesome products like nut butters, granola, kombucha, fermented hot sauces, salad dressings, and chili jams. By offering these nutritious alternatives, Erde aims to make it easier for individuals with busy schedules to access and incorporate healthy food options into their daily lives.
Deepika Rao’s podcast to talk on mental health
Deepika Rao’s dedication to promoting mental health is evident through her podcast, “The Inspired Life”. Understanding that physical health is intrinsically linked to emotional and mental well-being, she utilizes her platform to share stories and raise awareness about mental health issues. Through her podcast, she empowers individuals to prioritize self-care and supports them in their journey towards holistic wellness.
With her unique blend of expertise, passion, and innovation, Deepika Rao and her startup, The Fit Foodie Travels, have garnered attention and appreciation from individuals seeking a comprehensive approach to health and wellness. By seamlessly merging fitness, travel, and healthy eating, Deepika has created a space where individuals can embark on transformative journeys towards a healthier and more fulfilling life.
Deepika Rao remains committed to making a positive impact on people’s lives
As The Fit Foodie Travels continues to expand its reach, Deepika Rao remains committed to making a positive impact on people’s lives, inspiring them to prioritize their well-being and embrace a holistic approach to health that encompasses physical fitness, travel adventures, and nourishing food choices.
You can connect with Deepika Rao on Instagram: @thefitfoodietravels
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